{"product_id":"urad-chilka","title":"Urad Chilka","description":"Introducing Urad Chilka, a versatile and nutritious lentil that holds a prominent place in Indian cuisine. Urad Chilka, also known as split black gram with the skin, is a popular legume known for its rich flavor and high nutritional value.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUrad Chilka is a great source of plant-based protein, making it an excellent choice for vegetarians and vegans. Protein is essential for muscle growth, repair, and overall health. Incorporating Urad Chilka into your meals can help meet your daily protein requirements.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAdditionally, Urad Chilka is rich in dietary fiber, which promotes healthy digestion and helps maintain regular bowel movements. It can contribute to feelings of fullness and may assist in weight management.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eUrad Chilka also contains various vitamins and minerals, including iron, magnesium, potassium, and calcium. Iron is vital for the production of red blood cells and the prevention of anemia, while magnesium supports bone health and muscle function.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eIn Indian cuisine, Urad Chilka is commonly used to prepare dishes such as dal (lentil soup), idli (steamed rice cakes), dosa (savory pancakes), and vada (fried fritters). Its creamy texture and distinctive flavor make it a staple ingredient in many traditional recipes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFurthermore, Urad Chilka is easy to cook and can be prepared in a variety of ways, from simple soups to elaborate curries. Its versatility allows it to be incorporated into both savory and sweet dishes, offering a wide range of culinary possibilities.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEmbrace the nutritional benefits and rich flavor of Urad Chilka in your cooking. Explore the diverse culinary traditions of Indian cuisine or create your own innovative recipes with this nourishing and delicious lentil.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDiscover the goodness of Urad Chilka and make it a part of your pantry. Enjoy the taste, nutrition, and versatility it brings to your meals, as you savor the delightful flavors and reap the health benefits of this nutritious legume.","brand":"Mother Organic","offers":[{"title":"500 Gm","offer_id":45438927438106,"sku":"","price":149.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg","offer_id":45438927470874,"sku":"","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/7503\/6954\/files\/uradchilka.jpg?v=1687587782","url":"https:\/\/motherorganics.in\/products\/urad-chilka","provider":"Mother Organic","version":"1.0","type":"link"}